Disclaimer

 Last updated: 18-June-2026

Educational and informational purposes only

The content on cliveburns.com and within all cliveburns.com ("cliveburns.com", "we", "us", "our") products — including courses, videos, PDFs, downloadable guides, the community area, calculators, emails and any other materials (together, the "Content") — is provided for general educational and informational purposes only.

The Content reflects the personal experience, training and opinions of Clive Burns. It is not a substitute for professional advice tailored to your individual circumstances.

Not medical advice

cliveburns.com is not a medical provider, and nothing in the Content is intended as medical advice, diagnosis or treatment. Clive Burns is a certified personal trainer and nutrition coach, not a doctor, dietitian or other licensed healthcare professional, and no doctor–patient or other professional clinical relationship is created by your use of the Content.

Before you begin any exercise programme, change your diet, or make any change related to your health, you should consult a qualified physician or appropriate healthcare professional — particularly if you are over 40, are pregnant or nursing, are taking medication, or have (or suspect you may have) any medical condition, including but not limited to heart disease, high blood pressure, diabetes, joint or musculoskeletal problems, eating disorders, or any injury or illness.

If you experience pain, dizziness, shortness of breath, or any other symptom during exercise or while following any guidance in the Content, stop immediately and seek medical attention. If you think you are having a medical emergency, call your local emergency services.

Assumption of risk

Physical exercise and dietary change carry inherent risks, including the risk of injury or, in rare cases, serious harm. By using the Content, you acknowledge and accept that you do so voluntarily and at your own risk. You are solely responsible for assessing your own fitness to undertake any activity described, for exercising within your own limits, and for using safe technique.

Results are not guaranteed

The transformations, statistics, before-and-after photographs, body-fat figures, timelines and other results described in the Content — including Clive Burns's own documented 2012 transformation — are presented as real, recorded examples of what was achieved by a specific individual under specific conditions.

They are illustrative, not typical, and they are not a promise or guarantee of the results you will achieve.  Outcomes depend on many factors outside our control, including your starting point, age, genetics, health, effort, consistency, environment and adherence. You may achieve more, less, or different results, or no results at all. Nothing in the Content should be taken as a guarantee that you will lose a particular amount of weight or body fat, reach a particular fitness level, or achieve any specific outcome.

Calculators and estimates

Any calculators or tools provided (for example, the Healthy Weight Planner and the Body Fat & Composition Planner) produce estimates based on general formulas and the information you enter. They are starting points for planning, not precise prescriptions or medical assessments, and should not be relied upon as such.

No professional relationship

Using the Content, contacting us, or participating in the community does not create a personal training, coaching, medical, legal, financial or other professional relationship between you and cliveburns.com or Clive Burns unless we have entered into a separate written agreement to that effect.

External links and third-party content

The Content may reference or link to third-party websites, products or services. We do not control and are not responsible for third-party content, and a link or mention is not an endorsement.

Your responsibility

You are responsible for your own decisions and actions. To the fullest extent permitted by law, cliveburns.com and Clive Burns accept no liability for any loss, injury or damage arising from your use of, or reliance on, the Content. (See the Limitation of Liability section of our [Terms of Service] for the full statement.)